- Sunday 8.30am - Paceline Day; meet at 2247 Eudora, or pickup at the SE corner of Wash Park at 9am. Ride easy to Cherry Creek Res, 2 fast laps in tight paceline, then home. 60 miles, 18-20mph avg. (50 miles from Wash Park)
- Tuesday 12pm - Interval Day; meet at 2247 Eudora at 11.30 or 12pm at NW corner of Wash Park. 2-3 laps of fast intervals, and then back. 20-25 miles.
- Thursday 7am - Hill Day; meet at 2247 Eudora, ride to Golden, or pick up at Lookout Mtn columns at 8am, up the mtn, and back. 50 miles, 15-17 avg. (7 miles from columns)
- Possible Saturday ride - Mountain Day; Deer Creek Canyon or one of the other sustained climbs. No set times...
Saturday, September 19, 2009
Weekly Rides
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